What is Coaching?
Coaching is a method in which YOU, the client, figure out what works best for YOU, with the assistance of a coach. The coaching process empowers a person to try new ways of doing things that might not have been considered previously.
The coach utilizes a thought-provoking and creative process to inspire the client. A partnership between the coach and client develops to maximize the client's potential.
Coaching is completely goal-focused. Long and short-term realistic goals are identified and actions to reach these goals are created. Sessions then focus on the actions and next steps to reach those goals.